27/7/22 – Active health Day – Dandenong Oasis

31/7/22 – SEL at Springvale Snow Fest 2022 – Buckingham Avenue, Springvale

 

South East Leisure transition day Friday 1 July

Programs

Programs

Personal Trainers here at Noble Park Aquatic Centre have a passion for health and wellness. If you are new to the gym or experienced but wanting to make the most of your training, a program specifically designed for you by a trainer that can help you reach your fitness goals. 

With the support of personalised program – your trainer will:

  • Develop an individualised program – help support you achieve your goals
  • Work with you to provide support and keep you motivated
  • Ensure you learn the correct form and technique
  • Monitor and measure your progress over time
  • Adjust your training program to keep you interested and challenged

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Group Fitness

Classes range between 30-60 minutes in length and offer both high-intensity and lower intensity, explore below to find the class right for you. 

Virtual Fitness

Coming in late 2022, Noble Park Aquatic Centre – LES MILLS™ Virtual workouts combine their world-leading fitness programs with pumping sound and motivation all on a big screen.

Reformer Pilates

Coming in late 2022, Noble Park Aquatic Centre will be offering Reformer Pilates to both members and non-members.