Swimming Lessons
Gym & Group Fitness
Facilities & Services
Swimming Lessons
Gym & Group Fitness
Facilities & Services
Cardio
Latest and best cardio equipment
Noble Park Aquatic Centre is equipped with the latest and best cardio equipment in the gym. The new dedicated cardio area features a huge range of cardio equipment – meaning more time working out and less time waiting for your desired machine. All cardio equipment features computerised screens, iPhone and USB attachments.
Weights
Noble Park Aquatic Centre gym’s weights area has everything you need – with the latest modern electronic pin-loaded equipment as well as an extensive range of free weights including dumbbells and barbells to aid you in achieving your strength training goals.
Functional Training
Dedicated functional training area
Functional Training is here at Noble Park Aquatic Centre! Functional Training helps to develop exercises that allow participants to perform common activities easily and reduces the risk of injury and stress to your body.
Functional training doesn’t use machines, instead using free weights or no weights to complete compound exercises.
HEART RATE TRAINING
Noble Park Aquatic Centre features heart rate training via MyZone – Myzone is a wearable fitness tracker that shows your effort during your workout on screen and directly to your smart phone device. This is a great way to track your training with real time heart rate, calories burnt and intensity with five colour coded zones.
All data is personalised for each user and aligns with the WHO guidelines for physical activity.
PERSONALISED PROGRAM
Get the most out of your training
Are you new to the gym or experienced but wanting to make the most of your training, a program specifically designed for you by a trainer, can help you reach your fitness goals.
