As winter approaches, Noble Park Aquatic Centre (NPAC) is thrilled to unveil part one of our new Winter Wellness timetable, launching on Monday 22 May.
Part one of the release is focused on our cycling program and using our state-of-the-art cycling studio. This will see nine new cycle classes added to the timetable across both live and virtual formats!
Introducing Coach by Colour
The newest cycling program now available to members at NPAC uses state-of-the-art bikes. It allows users to monitor their training zones through a simple colour index. Each participant’s training zones are configured to match their current level of fitness, ensuring a unique workout experience. Watch the video below for an in-depth explanation on Coach by Colour and see how you can include this in your training program!